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How To Avoid Jet Lag To Usa

Jet lag, medically referred to as desynchronosis and rarely as circadian dysrhythmia, is a physiological condition which results from alterations to the body’s …

Aug 02, 2016  · Five myths about jet lag. What is it, and is there anything you can do to lessen its effects?

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Most travelers try to make the most of their limited time overseas, yet fail to take into account the leap in time zones they make in a matter of hours. It can take …

Step 2. Begin adjusting to your new schedule a few weeks before you travel, if possible. Go to sleep earlier and wake up earlier, or the reverse, slowly working your …

How to build a Pressure Cooker Pot StillEliminating jet lag: Strategies to reduce, even avoid … – Nobody enjoys feeling disoriented, nauseated, tired, and unable to concentrate or sleep. But with a few simple precautions, you can vastly reduce your jet lag …

Traveling through multiple time zones to Europe can confuse your body to the point that you feel tired and unable to concentrate. When you fly from the US to Europe …

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